Yoga for children
It is an uplifting, noncompetitive, mind-expanding, and fun way for kids to build strength, spirit, and self-esteem.

• Over 100 yoga postures will be taught with slight modifications to encourage a happy healthy body / mind
• The kids will be able to run, jump, play and have a great time while learing about their bodies and themselves through the age old techniques of Yoga.
• Children make friends during playfull instruction from Dr. Rajnish
• Children are encouraged to participate, ask questions and take part in the class at their own skill and comfort level
• Everyone has a great time and learns new skills they carry with them for the rest of their lives. A gift you and or your children may share.